Ingredients Of Empathy
What follows is an excerpt from my book, The Art Of Winning Commitment.
Empathy has two ingredients. The first is the experience of stepping into someone else’s emotional world without getting lost in it. A useful metaphor is watching a movie in which we are able to enter the emotional world of the characters on the screen while remaining firmly in our own seats. For example, we, the audience watching Gone With The Wind, know exactly how Scarlett O’Hara feels when she cries, “As God is my witness, as God is my witness, they’re not going to lick me! I’m going to live through this, and when it’s all over, I’ll never be hungry again – no, nor any of my folks! If I have to lie, steal, cheat, or kill! As God is my witness, I’ll never be hungry again.” We sense both her despair and her resolve.


